Motivational Issues continued...
I have found lately that I just cannot seem to motivate myself to get back into my old workout/healthy eating routine. I have the best intentions but something always gets in the way and I backslide again! I sometimes blame it on the idea that I have no one to workout or go jogging with. But I'm just getting really good at making excuses which isn't doing me any favors either!

On the up side, I found a new motivational chart for calculating calorie expenditure in one of my favorite exercises!

TAKING OFF THE CLOTHES
With her agreement - 12 cal
Without her agreement - 187 cal

TAKING OFF THE BRA
With both hands - 8 cal
With one hand - 12 cal
With one hand being slapped - 37 cal
With the mouth - 85 cal

PUTTING ON THE CONDOM
With erection - 6 cal
Without erection - 315 cal

PRELIMINARIES
Trying to find the clitoris - 8 cal
Trying to find G spot - 92 cal
Without caring at all - 0 cal

WHEN DOING IT
Holding her up - 12 cal
Just on the floor - 8 cal

POSITIONS
Missionary - 12 cal
Doggy-style - 72 cal
69 laying - 8 cal
69 standing up - 112 cal
Trolley - 216 cal
Italian chandelier - 912 cal

HAVING AN ORGASM
Real - 112 cal
Fake - 315 cal

POST ORGASM
Staying in bed - 8 cal
Jumping out of bed - 36 cal
Explaining why you jumped out of bed - 816 cal

GETTING THE SECOND ERECTION
Between 16 and 19 years of age - 12 cal
from 20 to 29 - 36 cal
from 30 to 39 - 108 cal
from 40 to 49 - 324 cal
from 50 to 59 - 972 cal
over 60 - 2916 cal

PUTTING ON THE CLOTHES
Quietly - 32 cal
Being in a hurry to leave - 98 cal
With her husband/boyfriend opening the door - 218 cal

CHEERS!
- posted by The Outlaw @ 1:35:00 PM